How do you know that this approach is right for you?
My holistic, mind-body health approach uses evidence-based strategies to help you reprogram your nervous system and bring more joy, peace, and happiness to your life. You know that this approach will work for you if:
You would describe yourself (or be described by others) as a Type A person or a perfectionist.
You are ready to get to the root of the issues rather than self-medicating or covering them up with short-term fixes that don’t last.
You know that you can’t live your optimal life (the life you desire) by continuing your current patterns.
You’ve been told that your issues are “all in your head.”
You’re ready to be guided by real, evidence-based solutions that fit into your already busy life.