GLP-1 Decoded Exclusive Bonus

Dear GLP-1 Summit Attendee,

Thank you for attending the GLP-1 Decoded Summit. I’m so glad you’re here. As a clinical health psychologist, I work with many women who feel frustrated, discouraged, and confused when their bodies suddenly stop responding the way they used to, even with healthy habits and GLP-1 medications. What many don’t realize is that peri-menopause can quietly change metabolism, appetite, sleep, mood, stress tolerance, and weight regulation long before it’s formally recognized.

AND, one of the most overlooked pieces of this puzzle is the nervous system.

When the nervous system is overwhelmed, overloaded, or constantly running in survival mode, it becomes harder to regulate cravings, energy, emotions, sleep, and consistent health behaviors. It can also make peri-menopausal symptoms feel even more intense and make weight loss feel harder than it “should.”

I developed this guide to help you better understand the connection among peri-menopause, GLP-1s, and nervous system regulation and to give you practical, compassionate tools you can start using right away. These strategies are designed to help you create more calm, capacity, and consistency so your body can work with you instead of against you.

I hope this resource helps you feel more informed, empowered, and supported. And if you’d like individualized guidance, I’d love to connect with you.

Take care.
Kelly Donahue, PhD