Posts tagged support
The Fine Line Between Enabling and Supporting

There is a fine line between supporting and enabling.⠀

Most of the time, crossing the fine line is innocent and done from a place of love and caring. But sometimes what we may think is supporting, caring, and loving is actually enabling an unhealthy behavior to continue and potentially causing a negative ripple effect for them and for others later on.⠀

Take a look at your own thoughts and behaviors. An honest look. Are there things you want to change but haven’t been able to shift?

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The Power of Family and Friend Families for Optimal Health

Family is your blood, and your friend family is what you create on purpose. Both are necessary and make for a richer and happier life. I'm grateful for my blood family and for my friend family, too.  This weekend helped me to see that getting more deeply rooted doesn't have to change my wanderlust ways. Rather, it only means that I can have a richer connection here in the present moment because that’s really all that I know for certain.  Here are some strategies to help you (and me!) strengthen our friend family.

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