We’ve all used “If…Then…:” or “When...Then…”

If I weigh X amount, then I’ll buy a dress that makes me feel great.

If I get caught up on all the laundry, then I’ll take a break.

If I have time, then I’ll go for a walk.

We don’t purposely try to stall or sabotage ourselves with these “harmless” little phrase. Our brain is trying to protect us from being hurt, from disappointment, from potential failure.

I had the pleasure of attending a talk and book-signing by Jen Sincero. She's the author of two books: You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (Click image above to purchase). You are a Badass at Making Money (Click image above to purchase)

Meaning. We've all likely mused about it or thought about engaging in more pursuits that feel meaningful; however, soccer practice, needing to provide a steady income for the little things like a roof over your head, food on the table, healthcare, etc. sometimes fly in the face of a Mother Teresa-like image of making meaning.