Posts in Personal Development
Keep the Change: 6 Tips for Dealing with Change When You Don't Want To

Before I get into the details, let me say that this post is as much for me as it is for anyone else. I've felt especially emotional lately, and I couldn't figure out what exactly was going on, until I found my eyes welling with tears at the coffee shop this morning. Then, it hit me...change. And lots of it. Involving people who have become family. And change that is out of my control. 

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How Do I Communicate in a Non-Judgmental Way?

Recently, I received a question from a reader asking how he and his partner could better communicate without judging one another. Being non-judgmental is great, but putting that into practice takes effort and, well, practice. Just like any other skill (e.g., cooking, soccer, knitting, etc.), effective communication takes practice. Whether you are currently struggling with communication or want to enhance your current

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